So I’ve suspected a sleep disorder for ~2 years because of something I call brain fog.
Last night (this morning actually) I was doing my typical fading in and out of sleep to tired to move and noticed I was taking very short breaths. Like 1/4 or 1/5 of what I normally take, and noticed I felt air hunger. This was on my back, so I flipped over to my side and drifted back off and didn’t notice anything after that.
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https://www.reddit.com/r/SleepApnea/comments/gnezab/is_this_a_symptom_of_sleep_apnea/
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